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I am finishing my second day being on a cleanse, and I’m feeling really amazing. This is one of my favorite salad recipes included in the program. If you are interested in learning more about this cleanse, or about healthy eating in general, I highly recommend you contact Jenn Jessup, B.S., CNT of Barefoot Nutrition, LLC at barefootnutrition@gmail.com.
Jenn believes in a step-by-step approach for transitioning eating habits and building health. All programs are designed with the individual in mind, utilizing food as therapy to restore health and vitality. She educates clients about the role food plays in supporting the body’s ability to function and thrive. In addition to nurturing the body, Jenn believes we need to also support the environment for overall health, she advocates supporting organic, local food sources and the slow foods movement to help achieve health within and without.
It is an understatement to say that she is a wealth of knowledge and support. She truly brings holistic perspectives and approaches to health and nutrition.