Day 21 – May 26th – Raw Vegetable Salad

Raw Vegetable Salad

Pen and Watercolor on Paper

I am finishing my second day being on a cleanse, and I’m feeling really amazing. This is one of my favorite salad recipes included in the program.  If you are interested in learning more about this cleanse, or about healthy eating in general, I highly recommend you contact Jenn Jessup, B.S., CNT of Barefoot Nutrition, LLC at barefootnutrition@gmail.com.

Jenn believes in a step-by-step approach for transitioning eating habits and building health.  All programs are designed with the individual in mind, utilizing food as therapy to restore health and vitality. She educates clients about the role food plays in supporting the body’s ability to function and thrive.  In addition to nurturing the body, Jenn believes we need to also support the environment for overall health, she advocates supporting organic, local food sources and the slow foods movement to help achieve health within and without.

It is an understatement to say that she is a wealth of knowledge and support. She truly brings holistic perspectives and approaches to health and nutrition.

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  • About the Project

    I have been influenced by the "100 day challenge", or the "100 days of summer" that creative people continually participate in. In such a project, an artist, photographer, videographer, writer, etc. will create one thing everyday for 100 days in a row. This summer, I have decided to launch my own creative challenge that draws from this premise. I have sent out requests for addresses of all the people who are important to my life in one way or another. Instead of choosing an arbitrary number, such as 100, I have decided to make something creative everyday for as many days as there are addresses of people who have influenced my life, and in turn, influenced my art. Each day I will make something new and different and, at random, pull one of these names from a box. The item for the day will be mailed to that person. If they choose to participate in this collaborative project, I ask that they change, alter, add to, or respond to the item I have sent in any way they like. Each day I will photograph and post the item to be mailed out. When I receive them back, I will update that day’s post with a photo of the finished collaborative piece. The thumbnail for posts that have been updated will show a red triangle in the top right corner.

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